Choose flooring other than rugs or wall-to-wall carpet in your home. Rugs and carpeting are often never really clean, even if they look like they are. They collect dust mites, dust and other allergens that cause you suffering. Try to install flooring that be swept and mopped.
Bathrooms should be ventilated to reduce mold and mildew. These types of allergens live and grow in warm, damp environments. Air out towels well immediately after use. If you use a sponge or cloth in the shower, air them out well, and launder them often. If there is no fan in your bathroom, then cracking a window to get fresh air in will suffice.
Not a lot of people realize it, but their actual bodies can be the reason they’re suffering from allergic reactions. It’s definitely true! As you do the regular things you do throughout the day, pollen and dust sticks into your hair, body and clothing. At night, as you retire into bed, your airways can be affected by these items. That’s just one of the many good reasons to go to bed clean and wearing fresh pajamas.
Many people who suffer with allergies use a humidifier when going to sleep, as they are beneficial to keeping your airways moist. Actually, using a humidifier causes moisture to settle into the carpet. As a result, the carpet may become moldy or musty. To moisten airways, try using a saline nasal spray.
In states in the west it is becoming very popular to add an olive tree to landscapes. However, they are not the best choice if you have allergies due to their high pollen count. You should research this tree and others that produce a lot of pollen and make sure you stay away from them. A great way to get rid of the pollen is to spray the tree down with a hose for a few minutes every day.
Close the windows in your home to keep out allergens. Allergens from outside easily move into your home through open windows. Also, to eliminate allergens, be sure your air conditioning and vents are clean.
If you have constant symptoms from your allergies, treat them instead of preventing reactions. For example, people prone to dry eyes should always keep eye drops handy. If your throat always feels scratchy, have some soothing drops in your pocket or purse.
Now that you’re finished reading the article, the odds are good that you’ve found a remedy or two that you’re willing to try out. There are so many wonderful and exciting things to do–not to mention endless errands and responsibilities–for you to lose another minute to allergies! Master your allergies and reclaim your life!
Life is hard enough; it would be great to live without allergies. Regardless of your allergy type and symptoms, the information in this article is sure to be of interest. Read on to learn great pieces of advice on how you can take control over your allergies and start enjoying the more important parts of life!