FloridaHealthNews

3 Delicious Cold-Pressed Juicing Recipes

These 3 Juicing Recipes Can Boost Your Energy

Juicing Recipes

It doesn’t matter if you juice for energy, weight loss or simply because you know you’re health will benefit from it in the long-run, juicing organic veggies and fruits has become a foundation for healthy living. Try out these 3 recipes – Orange Sunshine, Sweet Green and Marooned and feel the difference!

COLD-PRESS JUICING RECIPES

Cold-press Juicing Recipes that are quick and easy to make. These juices will give you a boost of energy.

Note: no juicer? No problem. Blend everything in a blender then strain through a fine mesh sieve.

ORANGE SUNSHINE

INGREDIENTS

1 Large Golden Beet
1 Large Carrot or 2 Medium
3 Large Tangerines or 6 Cuties
Juice only of 1/2 Lemon

DIRECTIONS: run all ingredients through a juicer. Optional juice lemon using a citrus juicer, before adding to finished juice to omit bitter membranes. Juice taste better if chilled, stick it in the freezer while you clean your juicer.

SWEET GREEN

INGREDIENTS

1 Red Apple
2 Zucchini
4C Spinach, loosely packed
Optional—Hibiscus Flower

DIRECTIONS: run all ingredients through a juicer. Juice taste better if chilled, stick it in the freezer while you clean your juicer.

MAROONED

INGREDIENTS

1 Cucumber
1 Grapefruit, fresh squeezed juice only
1 Large Beet or 2 Medium
Optional—Holy Basil leaves

DIRECTIONS: run all ingredients through a juicer. Optional juice grapefruit using a citrus juicer, before adding to finished juice to omit bitter membranes.

And, remember, if you don’t have a juicer you can use a blender and simply run the blended juice through a strainer or sieve. Thanks for visiting!

Source: A Clean Diet