Eating is one of those few things that no living organism can do without. We all need fuel to metabolize and turn into energy for the body. Are you looking for information on how different foods can affect your health? Read on…
Rethinking Red Meat and Dairy In a surprising twist to the tale of diet and health, recent studies have highlighted…
The food you eat has a big effect on your health and anti-inflammatory food can help the body get rid…
Omega 3 fatty acids are polyunsaturated fatty acids. The best known are alpha-linolenic acid (ALA) and the fish fatty acids…
Years ago linseed was mostly sold in bags at pet shops. It is still sold there as bird food. In…
Vitamin A deficiency could lead to night blindness, complete blindness poor bone density, and a host of other complications… Vitamin…
Millions of people worldwide are affected by rheumatoid arthritis. While not lethal in itself, it is nothing short of devastating…
This is a totally organic and natural remedy for healing the digestive tract which primarily helps in digestion and relieves…
Few people are aware of the enormous role that magnesium has in our health: Magnesium is important for almost all…
The orthomolecular treatment is an alternative treatment with nutrients in doses that often far exceed the recommended daily amounts, which…
You'd better learn to eat it. Those who like spicy food and can handle it well: congratulations. Spicy food has…
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