Top Twelve Common Anti-inflammatory Foods
The food you eat has a big effect on your health and anti-inflammatory food can help the body get rid of visible and invisible inflammations. Wondering what to put on…
Read More »
How healthy are omega 3 fatty acids?
Omega 3 fatty acids are polyunsaturated fatty acids. The best known are alpha-linolenic acid (ALA) and the fish fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). Omega 3 fatty…
Read More »
Does Linseed Have Medicinal and Healing Properties? The Dangers, Benefits and Other Uses of Flaxseed
Years ago linseed was mostly sold in bags at pet shops. It is still sold there as bird food. In those days linseed was also sold in supermarkets, but you…
Read More »
Do You Get Enough Vitamin A In Your Diet?
Vitamin A deficiency could lead to night blindness, complete blindness poor bone density, and a host of other complications… Vitamin A is the third most common vitamin deficiency worldwide. A…
Read More »
Can Plant Based Foods Help With Arthritis?
Millions of people worldwide are affected by rheumatoid arthritis. While not lethal in itself, it is nothing short of devastating for sufferers. In severe cases, it can lead to serious…
Read More »
A Natural Recipe For Regulation Of The Stool And Digestive Tract
This is a totally organic and natural remedy for healing the digestive tract which primarily helps in digestion and relieves constipation and hard and/or irregular stools. A good and regular…
Read More »
7 Best Sources Of Magnesium
Few people are aware of the enormous role that magnesium has in our health: Magnesium is important for almost all bodily functions, improves the immune system, prevents the development of…
Read More »
Answers About Orthomolecular Medicine and Nutrition
The orthomolecular treatment is an alternative treatment with nutrients in doses that often far exceed the recommended daily amounts, which the practitioners call “optimal”. The treatments are based on the…
Read More »
7 Reasons Why Spicy Food Is Good For You
You’d better learn to eat it. Those who like spicy food and can handle it well: congratulations. Spicy food has a lot of advantages. We sum up. 1. Spicy Food…
Read More »
Eat Hot and Live Longer
At least that’s what it seems like, based on a study of over 485.000 subjects who “Like It Hot”. Their finding was incredibly interesting, to say the least. Eating spicy…
Read More »