These 3 Juicing Recipes Can Boost Your Energy
It doesn’t matter if you juice for energy, weight loss, or simply because you know you’re health will benefit from it in the long run, juicing organic veggies and fruits has become a foundation for healthy living. Try out these 3 recipes – Orange Sunshine, Sweet Green and Marooned and feel the difference!
COLD-PRESS JUICING RECIPES
Cold-press Juicing Recipes that are quick and easy to make. These juices will give you a boost of energy.
Note: no juicer? No problem. Blend everything in a blender then strain through a fine mesh sieve.
ORANGE SUNSHINE
INGREDIENTS
1 Large Golden Beet
1 Large Carrot or 2 Medium
3 Large Tangerines or 6 Cuties
Juice only of 1/2 LemonDIRECTIONS: run all ingredients through a juicer. Optional juice lemon using a citrus juicer, before adding to finished juice to omit bitter membranes. Juice taste better if chilled, stick it in the freezer while you clean your juicer.
SWEET GREEN
INGREDIENTS
1 Red Apple
2 Zucchini
4C Spinach, loosely packed
Optional—Hibiscus FlowerDIRECTIONS: run all ingredients through a juicer. Juice taste better if chilled, stick it in the freezer while you clean your juicer.
MAROONED
INGREDIENTS
1 Cucumber
1 Grapefruit, fresh squeezed juice only
1 Large Beet or 2 Medium
Optional—Holy Basil leavesDIRECTIONS: run all ingredients through a juicer. Optional juice grapefruit using a citrus juicer, before adding to finished juice to omit bitter membranes.
And, remember, if you don’t have a juicer you can use a blender and simply run the blended juice through a strainer or sieve. Thanks for visiting!
Source: A Clean Diet
Carl Riedel is an esteemed online researcher and writer, specializing in the intersection of technology and wellness. As a member of the International Association of Therapists, Carl brings a unique perspective to his work, skillfully integrating insights from therapy and digital trends. His articles help readers navigate the complexities of the digital age with an emphasis on promoting mental and emotional well-being.
