It doesn’t matter if you juice for energy, weight loss. Simply because you know you’re health will benefit from it in the long run, juicing organic veggies and fruits has become a foundation for healthy living. Try out these 3 recipes – Orange Sunshine, Sweet Green and Marooned and feel the difference!
COLD-PRESS JUICING RECIPES
Cold-press Juicing Recipes that are quick and easy to make. These juices will give you a boost of energy.
Note: no juicer? No problem. Blend everything in a blender then strain through a fine mesh sieve.
1 Large Golden Beetroot
1 Large Carrot or 2 Medium
3 Large Tangerines or 6 Cuties
Juice only of 1/2 Lemon
DIRECTIONS: run all ingredients through a juicer. Optional juice lemon using a citrus juicer, before adding to finished juice to omit bitter membranes. Juice taste better if chilled, stick it in the freezer while you clean your juicer.
1 Red Apple
4C Spinach, loosely packed
DIRECTIONS: run all ingredients through a juicer. Juice taste better if chilled, stick it in the freezer while you clean your juicer.
1 Grapefruit, fresh squeezed juice only
1 Large Beetroot or 2 Medium
Optional—Holy Basil leaves
DIRECTIONS: run all ingredients through a juicer. Optional juice grapefruit using a citrus juicer, before adding to finished juice to omit bitter membranes.
And, remember, if you don’t have a juicer you can use a blender and simply run the blended juice through a strainer or sieve. Thanks for visiting!
Source: A Clean Diet
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